Speaking

Enjoy Health & Wellness

As an industry leader, you know the importance of supporting your staff and clients.

A stress-smart staff is more effective, resilient, and compassionate. Stress-wise clients return to your spa, wellness destination, or business again and again for the knowledge and support they gain.

I create fun, energized, brain-friendly keynotes and talks that engage people’s curiosity and play. With science-grounded wisdom, I introduce your clients and staff to the tools that support their health, wellness, and happiness. And I love the challenge of fitting the message to your unique needs.

Small shifts bring great rewards—book a presentation now.

Popular Topics

The Ahhh moment in life and work

Creating meaning—the ultimate stress antidote

Self-care isn’t as hard as it looks

Making peace with your inner critic

3 Tools to decrease stress now

My One Sheet

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