Speaker-Leadership Coach-Stress Expert
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MY APPROACH
"Drawing on my background in applied neuroscience, the science of human performance and behavior change, plus years of experience as a seasoned physician with insight into the workings of the human body,  I help leaders move beyond trying to manage stress to start leveraging it and managing their energy."
"I can work with you and your team to develop real-life strategies that can transform energy levels, improve focus, and help you establish a deeper, revitalizing connection to your work and your life. "
About Dr.Ackrill

Cynthia Ackrill M.D. is a leader in the field of stress management and an expert in the critical relationships between lifestyle choices, performance capacities, and leadership effectiveness. As the only physician trained in neuroscience and wellness and leadership coaching, she travels the world to teach better ways to lead and thrive in the face of stress and constant change.

She leads workshops to reduce the waste of human capital, health, happiness, and profits lost to stress and ineffective leadership. And she continues one-on-one and team coaching and ...

Blog
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Dr. Cynthia Ackrill was featured on The Today Show on April 2, 2014, to talk about “catching” stress from those around us!

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Stress is an inevitable part of everyone’s life and while many of us just grin and bear it, there is, in fact, a science behind stress …and, believe it or not, we actually need small doses of it to function.
I spoke to Cindi Ackrill, who is from the American Institute of Stress and also the President of Wellspark, to learn more about stress.

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Life is innately unpredictable. From weather, to health, to whether this is your “right” career path or partner…or even if this grocery checkout line will move faster than that one, nothing is guaranteed. So we rely on the neural regions dedicated to helping us make predictions based on the best data available.